During our first session, I will spend the first part,  explaining how I work, discussing the confidentiality agreement, availability and fees.

I will also gather information from you, such as, contacts, before we explore your current situation and your expectations for coming to counselling.

Once we have come to an agreement, subsequent sessions will be dedicated exploring any information or issues you need to talk about.

Based on my experience, 6 sessions are the minimum number that I would recommend. Nevertheless, I am aware that no two people or issues are alike, even though they may appear similar. For this reason the number of sessions will differ.

“You don't have to see the whole staircase,

just take the first step.”

- Martin Luther King, JR -

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